Sparring is not compulsory but If you really want to test your skills, then our sparring class is the place to do it. Sparring is done in a safe controlled environment with all the correct protective equipment required. You can purchase all your sparring gear from us ensuring that you get the right protective gear.


In this class you will learn defensive and offensive techniques. You will learn footwork and movement skills; these techniques will show you how to put together all the skills you have been taught in our All levels Muaythai and Fighters/Advanced classes in a real but controlled competitive setting.